Kim Kardashian Details Her Workout Routine — and Reveals the Exercise She Isn’t a Fan of: ‘I Hate These’

The SKIMS founder shared a series of videos detailing her current workouts on her Instagram Story Friday.

Kim Kardashian is starting 2024 with some seriously impressive workouts.

On Friday, the SKIMS founder gave her social media followers a glimpse into her latest exercise routines on her Instagram Story, as she shared a series of videos from inside a gym.

Wearing a ɴuᴅᴇ sports bra, black workout pants and a pair of workout socks, Kardashian, 43, stood in front of a mirror in her first video, as she lifted a trap bar loaded with weights.

“Leg day RDLs,” she captioned the video, referring to the Romanian ᴅᴇᴀᴅlift exercises she was completing, as she tagged trainer Senada Greca.

Kardashian then gave some insight into Greca’s training style in the caption of a video that showed her lying on her back performing hamstring curls with a roller.

“@seneca.greca is always telling me to slow it down but I actually couldn’t here. These hamstring curl is a killer!” she wrote.

In a third video, the SKIN by Kim founder gave fans some fitness tips for the New Year. Working her legs on a weight machine in the clip, she captioned it: “We’re going for heavier weights this year. Set small fitness goals and stick with them.”

Still, Kardashian admitted that she has certain exercises she doesn’t love and isn’t afraid to admit to.

“I hate these hip thursts!” she began her caption for the next Instagram Story video, before explaining that Greca included them as a key part of her workout routine.

“She makes me do them three times a week! Consistency is key! We use the leg extension machine and a bench! Creativity is also key!” she concluded her caption, adding a winking emoji.

Kardashian then highlighted workout steps that she described in her video’s caption as “ᴅᴇᴀᴅly” but a “must.” She followed that clip by a final one, in which she performed “standing cable abductions.”

The mother of four’s latest workout posts come after she posted a serious workout she took part in with her sister Khloé Kardashian on her Instagram Story earlier this week.

“Workouts w @khloehardashian really do it for me 😝,” the reality star captioned the video.

This time dressed in all-black, The Kardashians star performed ᴅᴇᴀᴅlifts with her impressive back muscles on display, as her younger sister gave her some words of encouragement.