How Stellar Songstress Shakira Stays Healthy and Fit

How Stellar Songstress Shakira Stays Healthy and Fit

After spending time out of the spotlight to spend time with her adorable baby, Milan, we’re so excited to see Shakira looking truly incredible in the “La La La (Brazil 2014)” video! Besides her obvious musical talents, Shakira has shown true dedication to a healthy lifestyle. See what diet and fitness tips we’ve learned from her throughout the years.

Besides dancing on stage, Shakira is a huge fan of dance aerobics — judging by her booty-shaking moves, it’s clearly working for her! Dance-inspired workouts like Zumba are a great way to burn calories; check out these dance workouts that you can try at home.

When asked what it’s like to have Tracy Anderson as her trainer, Shakira told Fabulous Magazine that she’s working her ʙuтт off. Besides hitting the gym, Tracy also has Shakira running and on a diet of mainly fish, fresh vegetables, and limited fats.

Check out this Tracy Anderson video workout to see what this workout is all about.

Work That Backside

Besides those killer abs, Shakira is known for looking fabulous from behind. If you’re trying to get a fabulous backside of your own, try these booty-blasting moves and leg workout from Tracy Anderson.
Keep Things Balanced

Even though Shakira sticks to a mostly healthy diet, she does give herself little indulgences, and chocolate is one thing she’s said she’ll never give up. Even when living a healthy lifestyle, it’s important to allow yourself small treats to avoid feeling deprived. Like Shakira, we’re friends of chocolate because of its many healthy benefits.

 

 

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