Kendall Jenner reveals her VERY Goop-esque methods for fighting stress – from doing regular sound baths and special breathwork to drinking mushroom tea

Kendall Jenner has revealed the unconventional practices she uses daily to help alleviate her anxiety and keep her stress levels low in a new interview.

The 26-year-model, who has struggled with anxiety and panic attacks since she was a child, revealed she drinks mushroom tea, sleeps for eight hours a night and using sound baths to maintain her physical and mental wellbeing.

Getting candid about her daily routine in the latest issue of WSJ. Magazine, the reality star opened up about her need to make time for daily meditation.

Kendall Jenner has revealed the unconventional practices she uses daily to help alleviate her anxiety and keep her stress levels low in a new interview.

The 26-year-model, who has struggled with anxiety and panic attacks since she was a child, revealed she drinks mushroom tea, sleeps for eight hours a night and using sound baths to maintain her physical and mental wellbeing.

Getting candid about her daily routine in the latest issue of WSJ. Magazine, the reality star opened up about her need to make time for daily meditation.

Kendall explained that she liked to do yoga, Pilates classes and horseback riding as ways to maintain her lithe physique.

As for her diet, the Moon Oral Care partner has ditched coffee and removed caffeine from her diet completely, unless she treats herself to the occasional Earl Grey tea.

Revealing her unusual choice of subsтιтute, Kendall added: ‘I’ve been trying to stay away from caffeine lately, and I’ve been subsтιтuting with Mud\Wtr. It’s mushroom tea, but it’s not magical mushrooms, obviously.’